桂圆莲子汤适合长期失眠的人群服用.
(虽然说比较适合中老年人.不过不要在意这些细节啦.大家一起补才是真的补.还有还有听说失眠天汤和花花节目最配哟-)
做法:放入莲子,煮半小时。然后加入,桂圆和红枣煮5分钟。放入白糖即可。适用于血虚失眠,神经衰弱的人,具有养心、宁神、健脾、补肾的功效.
1.The Sound of Silence - Paul Simon
2. These Broken Hands Of Mine - Joe Brooks
3. Half Of My Heart - John Mayer
4.I Don't Want To Say Goodbye - Teddy Thompson
5. Blue Mountain - Brandon Heath
背景音乐是:River Flows In You - Various Artists