介绍:
歌曲每分钟的节拍数（BPM）是选择运动音乐时的首要考虑因素之一，当热身或者放松肌肉的时候可以选择每分钟BPM在90～110左右的歌曲，正常的运动过程中选择BPM在120~140的范围内的音乐最佳,如果进行高强度的有氧训练或者循环式力量训练的时候可选择BPM高于140的音乐。
1 Gone Going. 03:14 Jack Johnson/will.i.am
2 Hey Oh. 03:31 悲剧演唱组
3 Come Let&`&s Have A Party. 03:27 Deutschland sucht den Superstar
4 Statue. 04:49 Lil&`&Eddie
5 What Game Is This. 03:33 Billie Piper
6 This is the Life. 03:05 Amy MacDonald
7 Brand New Start. 03:30 Iza/Snoop Lion
8 Up & Away. 03:43 Banned Of St. Trinians
9 The Boy I Used to Know. 02:51 Marie Serneholt
10 April Sun. 03:13 Euphoria
11 She Will Be LovedMV. 04:17 Maroon 5
12 Song For SophieMV. 03:19 Aura Dione
13 Along The Wall. 04:31 Leigh Nash
14 Dear Love. 04:00 Tynisha Keli
15 Another Country. 04:12 Cassandra Wilson
16 Paid My Dues. 03:20
17 All This Time. 03:24 Britt Nicole
18 If You Wonder. 03:12 Jeff Bernat
19 Put Your Records on. 03:33 Corinne Bailey Rae
20 Jailcell Mind. 03:54 Hayley Sales
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