【2008-06-27,五】ESL Podcast 385 – Exercising at the Gym

【2008-06-27,五】ESL Podcast 385 – Exercising at the Gym

2015-12-12    14'16''

主播: 阿喵(・ω・)ノ

76 39

介绍:
Get fit by going to the gym in this episode. Tags: Health/Medicine Audio Index: Slow dialogue: 1:06 Explanations: 2:50 Fast dialogue: 12:38 Jae: Hi, are you done with this weight machine? Sally: Yeah, I am. I was just trying it out. I think I must be doing something wrong. My muscles are aching already. Jae: Maybe I can help. I’ve been working out on these machines for a few months, so I’m pretty used to them. Sally: I just joined the gym this week. I usually do a cardio workout on a treadmill or stationary bike, and I’ve used free weights at home before. But now it makes sense to do my strength-training here. Jae: Have you thought about getting a personal trainer? When I joined, I signed up for a trainer for a few sessions and she helped me set up a good regimen. Sally: That’s a good idea. Jae: If you want help with those machines, though, I’m usually here every Monday, Wednesday, and Friday. Sally: Thanks, I’ll definitely look out for you. I’m Sally. Jae: I’m Jae. Nice to meet you. Sally: You, too. I think I’ve sweated enough today. I’m off to the locker room. Jae: Yeah, me too. See ya! Sally: Bye! Script by Dr. Lucy Tse