初级班补课二:如何减肥

初级班补课二:如何减肥

2019-07-20    01'22''

主播: loren(劳伦英语)

195 1

介绍:
初级班补课二:如何减肥 So many of us are overweight.我们很多人都超重。 So few know how to slim down.很少人知道如何瘦身。 Let me share some methods that work! 让我分享一些方法。   Forget so-called experts and crazy methods.忘记所谓的专家和疯狂方法吧。 Forget miracle pills, gadgets.忘记神奇药丸,小玩意。 Listen carefully and I'll set you straight! 认真听,我来让你听明白。   To lose weight you must start in your mind.你要心里做好准备才能减肥。 You must make a decision to change.你一定要下定决似改变。 You must dig deep down and decide you'll do it.你要打心底去决定你会做到。