放下恐惧和担心

放下恐惧和担心

2021-01-12    01'00''

主播: 正念柔顺

169 1

介绍:
很多的问题都是自己创造出来的,你越担心恐惧,反而会一直出现这种状态。当你什么都放下,完全不在意的时候,这个问题就自然消失了。 Many problems are created by your own self. The more worried you are, the more fear you have, the more problems will come to you. When you let go of everything, and don’t mind anything, the problem disappears naturally.  
上一期: 留一份清静
下一期: 心静了