42. Wednesday星期三
[00:02.05]If you struggled to get up for work on Wednesdays,
[00:06.14]there could be a good reason
[00:07.96]- it is the day our mood reaches its lowest point.
[00:11.90]Psychologists have found that, on average,
[00:14.70]people&`&s moods remain about the same
[00:17.21]on each day throughout the week.
[00:19.06]Monday has traditionally been thought of
[00:22.10]as the most depressing day of the week
[00:24.91]but according to psychologists,
[00:27.23]midweek gives more cause for concern in reality.
[00:30.94]Wednesday represented the lowest point in the week
[00:34.55]as people were furthest away from the weekend
[00:37.04]that has either just gone or is coming up
[00:39.45]and often feel bogged down with work.
[00:42.31]To start their research,
[00:43.84]the scientists asked around 200 people
[00:46.57]what they thought their mood would be
[00:48.79]on each day of the week.
[00:50.48]Most said their worst moods
[00:52.37]were on Monday mornings and evenings
[00:54.73]but they became increasingly cheerful
[00:56.67]as the week wore on,
[00:58.44]with their best moods falling on Friday
[01:00.76]and Saturday mornings and evenings.