介绍:
Listening Practice聽力練習
Written By Judy Padma
《How to keep healthy 如何保持健康》
It's important for us to keep healthy. I think we should have a healthy diet every day. We should eat more fruit and vegetables instead of junk food. We'd better get up early in the morning and not go to bed too late at night. It's good to take more exercise, such as running, swimming and bike riding. It's not good to spend too much time watching TV.
“If you open your mind-heart，everything is just in your heart and mind.
In this world there is no right or wrong ，just the different angle and directions.
And if you have the real wisdom,there is no space,no doing nothing.
And we have no four faces and eight directions."
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