200424 Learning to ride a bike

1. Learning to ride a bike is a rite of passage for most children, but it can end in frustration. So here are some simple steps to help you get started and make it a fun experience for all. 2. Before you start, it's important to check the bike. Tire should be pumped up, saddle shouldn't be wobbly, pedals should turn smoothly and most importantly the brake should work. 3. Both of their feet should be flat on the ground. Both hands should be on the brake levers. Get them to squeeze both brakes gently at the same time. Now you're ready to start scooting. 4. Remind them to look where they're going, not down at their feet. They need to sit up and look straight ahead. Learning to balance is an instinct for some children. Others might need a bit more practice. 对大多数孩子来说，学会骑自行车是一个人生的重要阶段，但它可能以挫败沮丧而告终。所以这里有一些简单的步骤来帮助你开始并让学习骑自行车成为一个有趣的体验。 在你开始之前，检查一下自行车是很重要的。轮胎要打气，座椅不能摇晃，踏板要转动平稳，最重要的是刹车要起作用。 孩子的双脚应该平放在地上。双手应放在操纵杆上。让他们同时轻按两个刹车。现在你可以开始滑行了。 提醒孩子注意他们要去的方向，而不是在他们脚下。他们需要坐直直视前方。对一些孩子来说，学会平衡是一种本能。有些孩子可能需要更多的练习。