Building Self-Confidence【正文】

布莱恩集训营，是我们发现自信的自己的绝佳环境～！ Building Self-Confidence You can become a more confident person. How do you enter a room full of strangers? Do you walk right in full of confidence? Or do you try to slip in without being noticed? The way you go into new situations shows your level of self-confidence. With most things in life, practice makes perfect, and that is true of confidence skills. The more you practice them, the easier they will become. Body language Always hold your head high and look people in the eye. Answer questions clearly and confidently. The way you walk shows others how confident you are. Strengths and talents Focus on the things that you do well, and look for opportunities to use those abilities. Visual encouragement Keep an item in clear view that reminds you of a recent success. It could be a good test score or a prize from a contest. Remind yourself that one success often leads to the next. Good preparation Prepare thoroughly for every project. You’ll approach the task more confidently knowing that you’re ready. Mistakes All humans fail at times, and you will too. But don’t allow mistakes to trouble you. Learning from mistakes helps you face the same situation later without fear. Even with practice, you will never be perfect. But you can learn to love and except yourself and live your life with confidence.