介绍:
6-17麦克风
1. Save lives from the comfort of a chair? Give blood and it’s possible. You can usually donate if you’re healthy, 110 pounds or more, at least 17 years old.
2. Before you go to your local blood bank, have a light meal, drink plenty of water, write down any medications you’re taking, bring two types of IDs.
3. When you arrive, the staff registers you. You answer some health questions. Bonus, you get a quick checkup. When you donate, you sit or lie back in a chair, and a staff member cleans part of your arm. She draws a pint of your blood with a sterile needle, then puts a bandage on you. It may take only 10 minutes.
4. Afterward, you get a snack and a drink. You might be able to leave 10-15 minutes later. To feel your best the rest of your day, drink lots of water. Skip tough chores or heavy lifting for 5 hours.
5. Call your doctor if you feel nauseous, dizzy, or lightheaded after you rest, eat, or drink; have a bump, bleeding, or pain when you take off the bandage; feel ill with cold or flu-like symptoms within 4 days.
舒舒服服躺在椅子上就能拯救生命？献出你的鲜血，这就会成为可能。如果你身体健康，体重达到110磅以上，并且年龄在17岁以上，通常就可以献血。
在你去当地血库之前，饮食要清淡，饮用大量的水，并且写下你正在服用的所有药品，携带两种身份证明。
当你到达血库，工作人员会为你登记。你需要回答一些健康问题。福利是你会得到一次简易体检。当你在献血时，你需要坐或躺在一张椅子上，工作人员会对你的胳膊进行局部消毒。她会用无菌注射针抽取你一品脱的血液，然后在帮你包扎上绷带。这可能仅需要10分钟。
之后，你会收到一份点心和饮品。你也许在10-15分钟后才能离开。为了在接下来的时间里感觉舒服，你需要饮用足够的水。5小时内不要干重活或者提重物。
如果在休息、吃过东西或者饮用过水后感到恶心、头晕、站不住，拆除绷带时出现鼓包，流血或者疼痛现象，或者在4天内出现感冒或流感等生病症状时，一定要咨询医生。
