147/748. 130 Days Off Per Year

147/748. 130 Days Off Per Year

2018-06-19    02'27''

主播: Basbosa

17 0

介绍:
130 Days Off Per Year By Steve Pavlina Can you summon the self-awareness to recognize when you’re putting in 8+ hours at your desk, but you only get 1-2 hours of REAL, meaningful, focused work done? How many days do you need to have like that before accepting that it’s time for a serious reset of your motivation, drive, and focus? What’s the solution? In many cases a great solution is to take more time off. It’s often counter-intuitive, but it works. One simple reason is that when work time feels overly abundant, it’s very easy to waste it. Unproductive pseudo-work creeps into each day… until most of each day has drifted away from our core value-generating activities. In his book The Success Principles, Jack Canfield recommends taking 130-150 free days each year. A free day means that from midnight to midnight (a full 24 hours), you do no work whatsoever. No work-related email. No social media. No dwelling on work-related problems. You don’t touch any work-related activities unless you’re dealt an absolute emergency. When you’ve found work that engages you, it’s so easy to allow work-related activities to bleed over into every single day, including so-called off days. I’m as guilty of this as any entrepreneur. I find it especially difficult not to work since my field is personal development. My work and personal life are already intertwined, and I can work from anywhere. You may be wondering: What would you actually do with 130-150 days off each year? Without work to fill the time, what are you supposed to do instead? Watch TV? Play video games? Go hiking? … https://www.stevepavlina.com/blog/2014/12/130-days-off-per-year/