20190522-Everyone Has A Ritual （Lesson A）

2019.05.22 斯蒂芬·库里谈打球的“招牌动作” Lesson A 核心报道： 1. Everyone has a ritual, a superstition, a pattern of behavior, regularly performed in a set manner. Teams, players, coaches and fans, whether it's uniform routines, face paint or other traditions passed down through legacy, rituals play a big part of sports culture. These are our rituals. 每个人都有一种惯例，一种迷信，一种行为模式，定期地以固定的方式进行。无论是球队、球员、教练还是球迷，无论是秋衣上的惯例、脸上的彩绘或者其他球队传承下来的传统，惯例是体育文化的重要组成部分。这些都是我们的惯例。 2. Rituals in teams are important just because there are so many games we play, over a hundred throughout the year, including the playoffs. You need those things to kinda sell your nerves, just get your mind around, just be able to relax, focus and enjoy what you get to do for a living. 球队的惯例很重要，因为我们有很多比赛要打，一年有一百多场比赛，包括季后赛。你需要这些东西来释放你的紧张不安，让你弄明白，能够放轻松，集中精力，享受比赛的过程。 3. So those routines really just help me settle in. Let me appreciate the day, the build-up to game time, and no matter what game it is, one of 82, playoffs, finals, whatever it is, it’s just another basketball game that I gotta be ready to play. 所以这些惯例真的帮我适应新环境。让我感谢每一天，比赛时间前的准备活动，无论是怎样的比赛，82场比赛中的一场，季后赛，总决赛，无论是什么比赛，这只是一场我必须做好准备的篮球比赛。 4. Some of them are quirky, some are goofy, some don’t make sense, some are necessary, but that’s all part of the process when you’re planning it out little. 有些是奇怪的，有些是傻乎乎的，有些是没有意义的，有些是必要的，但是当你一点一点计划它的时候，这些都是过程的一部分。